Your Personal Wellness Retreat

Manitoba Wellness Day Trip

Click here for a printable PDF and map of this day trip.

Situated in the picturesque Pembina Valley, Carman offers visitors a prairie oasis with an abundance of unique and tranquil outdoor and indoor experiences to enjoy in solitude or with your family.

Note: Some of the activities in this day trip package require a reservation. Be sure to check schedules and call ahead where applicable.

Awaken with Asanas
Calm your mind, open your heart, and energize your body with a yoga class at one of Carman’s two yoga studios. Eunique Yoga offers Hatha yoga, physiologic yoga, and restorative yoga for students of every level, with a calming, meditative focus. East Coast Yoga offers Hatha-based Power Flow, Gentle Flow, Beginner Flow, and Vinyasa Yoga classes. Schedules are available online, and you can book individual sessions. Visit the Eunique Yoga or East Coast Yoga websites for more information.

Embrace Nature
Carry that yogic calm with you as you step into nature. Removed from traffic, Carman’s Community Pathway is fully surrounded by greenery as it winds through the town. Part of the pathway features a river path, in the centre of which is the tall grass prairie, which follows along the meandering Boyne River. The pathway is perfect for walking, jogging, biking, or a simple and mindful stroll through the landscape.

Plan your garden while perusing the perennials, fruit trees, and more at Aubin Nurseries Garden Centre. A Manitoba mainstay, Aubin has been growing a stellar selection of plants since 1927. Also stop and smell the flowers at Vanderveen’s Greenhouses, famous for supplying Manitobans with bedding plants and poinsettias for more than 30 years and for its 800,000 square feet of greenhouse space, offering a dazzling array of plants. Public hours for each nursery’s greenhouse differ by season, so be sure to check their websites when planning your visit.

Dine al Fresco
Visit Homestead Co-op and pick up a freshly made sushi bento box – made specially for you by an on-site professional sushi chef at the Bento Sushi kiosk – along with any other treats and staples to suit your palate. Then kick back and enjoy a relaxing picnic lunch among the beautiful foliage at King’s Park, located right in Carman.

Say “Ahhhh…”
Relax at the capable hands of a registered massage therapist at one of Carman’s six massage therapy clinics. Choose from an extensive list of modalities, including deep tissue massage, Swedish massage techniques, pre-natal massage, and cupping treatments. Learn more by visiting Whitney’s Massage Therapy, Kristina Wilton Massage Therapy, Ashley Paige Massage, Jennifer Sellar Registered Massage Therapist, Body Vibe Massage Therapy, or Reflexology & Massage Office.

After your massage, stroll down Main Street, ducking into Knockabouts for designer fashions; Evensong Accents & Gifts for exquisite accessories, art, and décor; and The Stepping Stone for handcrafted woodwork and crafts. Fancy a snack? Head a block over to 1st Avenue and satisfy your sweet tooth at the Carman Bakery & Pastry Shop. With an extravagant variety of treats and traditional Dutch dainties, you’ll be unable to resist taking some home with you. While you’re on 1st Avenue, check out the designer label pieces and second-hand treasures at Nine Lives Fashions consignment store.

Dinner: Enjoy Classic Country Fare
Put your feet up and enjoy a hearty platter with a gorgeous view from the outdoor terrace of McGee’s Restaurant at the scenic Carman Golf & Curling Club. Or you can chow down and enjoy the traditional drive-in experience at nearby Syl’s Drive Inn.

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